7 تطبيقات لا غنى عنها في رحلتك لإنقاص الوزن

??? ??? ?? ??????? ?????? ?? ???? ?????? ?????? ?????? ?????? ????? ???? ?????? ????? ??????? ?? ????? ?? ??? ??????? ??? ?????? ????????? ??? ?? ???????? ?? ??? ????? ?? ????? ??????? ????? ???? ??? ????? ???????.

?????? ?????? ?? ??????? ??????? ??????? ??? ?????? ??? ???????? ?????? ???? ?? ???????? ?????? ?????? ???????? ????????.

??? ?? ?????? ??? ???? ?? ??????? ?????? ???? ???????? ?????? ?? ????? ??????? ?????? ?? ??????? ????? ??? ?????? ??? ???? ?? ??? ?????

?? ??? ???????? ?? ??? ?????? ????? ??? ?????? ????? ????? ????? ??????? ?????? ?? ????? ????? ??? ????? ??? ?? ???? ????? ????? ???? 7 ?? ???? ????????? ???? ??????? ?????? ?? ????? ?????? ?????.

1) My Diet Coach - ????? - ???? ??? Android ?iOS:

????? ?? ???????? ?????? ??????? ????? ????? ????? ????? ?????? ????. ??? ?? My Diet Coach? ???? ?????? ??? ?????? ???? ???? ?????? ?????? ????? ????? ??????? ????? ??? ???? ????. ??? ???????? ??? ???? ??????? ????????? ??????? ??? ????????.

????? ??????? ????? ??? ??? "????????" ???? ???? ??? ????? ?????? ?????? ?????? ??????? ??????? ??? ??????? ?? ??? ????? ?????? ????????.

2) Diet Point Weight Loss - ????? - ???? ??? Android ?iOS:

?????? ?? ????? ??? ?????????? ?? ???? ?? ????? ?????? ??? ?? ????? ????? ????????? ?? ?????? ????? ??? ??? ??? ?????? ??? ??????? ???????? ????? ?????? ?????? ????? ?? ???? ?? ????? ????? ?? ???? ???. ???? ?? ??? Diet Point Weight Loss ???? ???? ???????? ?? ???? ??????? ??????? ???????? ?? ?????? ???????? ??????? ?????? ??? ?? ???? ?????? ???? ?? 130 ???? ?????? ?? ?????? ???????? ???????? ??? ????? ???????? ???? ??????? ???????? ???? ????.

???? ??????? ????? ??????? ??? ?????? ???????? ??????? ????? ??? ??????? ????? ?? ??????? ?? ??????? ??? ???? ??????? ?????? ?? ?????? ????????.

3) Neutrino - ???? ??? iOS:

???? Nutrino ????? ????? ?????? ??? ??????? ????? ???????? ?? ???????? ?????? ???? ?????? ????? ??????? ???????? ?????? ???????? ????? ??? ???.

?????? ??????? ????? ???? ?? ???? ??????? ????? ???????? ??? ????? ?????? ?? ????? ?????? ?? ???? ???????. ????? ????? ????? ?? ??????? ?? ???????? ???? ????? ??? ?????? ?????? ?? ???? ???????? ?? ??????.

???? ??? Nutrino ???? ??? ????? ?????? ???? ?? ?????? ????? ??? ????????? ?? ?????? ?????????? ??????? ??? ????? ??????? ???????? ??????? ?????? ??????? ????? ???? ?? ???? ?? ?? ??? ?????? ???????? ???????? ??????? ?? ????? ?????? ????? ???????.

4) MyFitnessPal Calorie Counter - ????? - ???? ??? Android ?iOS ?Windows Phone

??????? ????????.. ??? ????? ???? ???? ?? ?? ????? ????? ????. ?????? ?????? ??? ??????? ?? ??? ???????? ??? ?????? ????? ?????? ????? ?????????? ???? ?? ????????? ?? ??????? ???????? ??????????? ??? ???? ??? 2 ????? ??? ?? ??????.

??????? ??????? ????? ???????? ??? ??????? ???????? ???????? ?? ???????? ???? ????????? ?? ???? ????? ???? ???????? ??????? ??? ????? ????? ????????. ??? ???????? ??? ??? ????? ?????? ????????? ???????? ??? ?????? ??????? ???? ???????? ?????.

5) Lose It! - ????? - ???? ??? Android ?iOS:

????? ??? ?????? ?? ????? ?????? ???????? ??????? ????? ??????? ??? ??? ??? ????? ????? ??????? ??? ????? ?????. ?? ???? ??? ????? ??? ????????? ?? ????? ??? ?????? ??????? ?????? ???????? ?????? ??????? ???? ??? ????? ??????? ???????? ????????.

????? Lose It! ????? ???? ??????? ???? ???????? ????? ?? ????? ?????? ???? ??????? ?????? ???????. ???? ??????? ????? ????? ?????? ???????? ????? ???? ????????? ???? ??????? ????? ???????.

6) Diet Hero - ???? ??? iOS:

??? ????? ??? ??????? ??? ??????? ?????? ?????? ?? ????? ????? ?? ?????? ????????? ???? ?????? ?????????? ????? ?????? ??? ??????. ????? Diet Hero ??? ????? ?????? ????? ???????? ???????? ???? ?????? ???? ??????.

???????? ????? ???? ????? ?????? ???? ????? ???????? ??? ???????? ???? ??? ??????. ??? ??????? ????? ???? ????? ????? ??????? ??? ???? ?? ??????. ????? ????? Diet Hero ?????? ?????? ????? ??????? ????????? ???????? ????.

???? ?? ??????? ????? ?????? ???? ???????? ????? ?????? ??? ???? ?????? ?????? ???? ????????. ???????? ??? ???? ???? ?? ????? ??????? ?????? ?????? ?? ?????? ????? ?? ???? ??? ???.

7) Substitutions - ???? ??? iOS:

??????? ?? ???????? ?????? ????? Substitutions ???? ????? ???? ???? ?? ?????? ????? ?? ?? ??????? ??? ????? ?? ??????? ??????? ???? ???? ????????. ??? ??? ??? ?? ????? ????? ???? ?? ??????? ??? ?? ???? ???????? ?????? ??????? ??????? ???? ??????? ???????.

???? ??? ???? ?? ???? ???? ???? ????? ?????? ??????? ????? ?????? ????? ??? ????? ??? ????????? ?? ???? ??????? ?? ????? ????? ????? ???????? ??? ??????? ?? ??????? ?? ???? ?? ?? ????? ??? ?????? ??????? ???????? ??? ?? ?? ?????? ?????? ???????? ??????.

* ?? ????? ?????? ??????? ??? ????? ??????? ?????????.